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Tag Archives: Compassionate Caregivers

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Encouraging Physical Activity Among the Elderly

Living a balanced life is important. Although age is always a factor in anything, this should not stop us from keeping our physical health up. The limitations brought about by the golden years can make exercising a tad difficult. However, it is still...

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Activities That Promote Physical and Mental Wellbeing for Seniors

Mental health studies suggest that physical and mental exercises have amazing health benefits for seniors. According to studies, both are proven to decrease the risk of cognitive decline, enhance mood, and increase strength and mobility. Whether youâ...

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