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How to Improve Cognitive Function Among Seniors

How to Improve Cognitive Function Among Seniors

Aging can bring out several physical and behavioral problems. Dementia and other conditions involving memory are among the most common ones. There is no concrete cure for these diseases. However, there are easy activities that help improve brain function among the elderly.

  • Keeping the mind active – Playing sudoku, puzzles, and solving problems are a few of the hobbies that stimulate the brain. Strategic games like chess and scrabble are also fun options. On top of it all, you can do these activities with your loved one in aging and elderly care in Philadelphia.
  • Engaging in social activities – Being with other people, including caregivers, and having conversations is a form of mental exercise. Not to mention, it helps improve wellness, avoiding depression.
  • Staying healthy physically – Overall health is important. So to keep the mind well, your senior loved one needs to eat healthily and exercise too. Any home care agency in Montgomery Country would be happy to help devise mobility exercises for seniors and accompany them in doing it.

Gracious Home Health Care Services, LLC is a reputable provider of home care in Bala Cynwyd, Philadelphia. Our range includes housekeeping, medication management, and personal care. You can rely on us to ensure that your aging loved one is safe. Contact us to learn more about our services.

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